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Lips care and protection, plus exercises to get fuller, poutier and sexier lips without surgery

PROTECT YOUR LIPS

Lips have only three to five layers of skin cells compared to 15 over rest of the body. So you need to take care of your lips and protect them, much more than you do for the rest of your body. Essentially, protect your lips against the environment just like you would protect your skin, with moisturizers, sunscreen et al. It might be a good idea, however, to avoid regular usage of lip-balms hat are petroleum-based, as these are addictive. So look for balms that are non-petroleum based.

PRONOUNCE YOUR POUT WITH EXERCISE

Here is an exercise that will give your mouth a younger, firmer and fuller look altogether! The Lips get enlarged and the lines above the upper lip smoothen.

You can do it while sitting up or lying down.

The Exercises
. Hold your lips together, without clenching your teeth.
. Put the tip of your index finger in between your upper and lower lips.
. Press lips together and visualize your finger as a stick that is being crushed.
. Gradually, pull out your finger from between the lips, while seeing the stick.
. Draw the energy point out and lengthen your imaginary stick until you feel the burn.
. Pulse your finger up and down quickly for a count of 30.

Note
Do the pout exercise twice daily to plump up thin lips.

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Visitors' Comments:

Posted by lisa
2007-09-21
I would like to know how I can achieve pinker lips?

Posted by Randi ka Bacha
2007-08-23
I have black lips due to smoking please help me out i haff applied rose water & glycerine several times but its temporary..Please advise a proper treatment..Thanks!

Posted by ansar.salam
2007-01-08
My lips are chapped. What should I do?

Posted by beth
2006-12-11
I don't really understand how to do the lip exercise. I think you need to clarify it a bit more.

Posted by Stephanie Henderson
2006-09-07
Well, I already have big and pouty lips, but this exercise really helped to make my lips feel healthier.

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Lip care and protection - exercises to get fuller, poutier, sexier lips without surgery