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Facial Exercises

Probably, a good laugh is the best way to relax a tense face, but these facial exercises also help to tone the face muscles quickly.

1. Scrunch up your whole face for a few seconds so that your nose is wrinkled, your forehead furrowed, and your eyes and mouth are tightly closed.

2. Do the opposite. Open your mouth and eyes as wide as you can.

3. Close your mouth again, purse your lips, and push your mouth up to the left, then push to the right.

4. Grin - as if from ear to ear and open your eyes wide again.

5. Hold and repeat the grin, but this time, tuck in your chin to tighten your neck muscles.

Simple easy steps to lift your eye brows naturally - submitted by Ashley

Step one: life up your eye brows with your four fingers.

Step two: squint your eyes shut as tight as possible,while lifting your eyebrows as high as possible.

Step three: hold this for at least 30 seconds.

When you are all finished with these steps, you should brush out your eyebrows. This exercise is simple and extremely difficult to do wrong, and if you do this right you will immediately notice a difference and a raise in your eyebrows, you will also notice a major change in your face, bringing out your eyes and making you appearance come off as more open and awake.

These are the simple free facial exercises for your face which you can try even sitting in the bath. Chewing gum also exercises the muscles of the face and neck and increases blood circulation.