With a little effort, you will have a clean, smooth, as if glowing skin from the inside.
7 rules of skin care at any age
You probably know these basic rules. Let’s list them to complete the picture.
- Wash twice a day with gel or foam with pH around 5-5.5. This product keeps the skin surface pH on average below 5, which is beneficial for its resident flora protective barrier.
- Be sure to take off your makeup before going to bed.
- Use cosmetics that are suitable for your skin type.
- Use two different products for day and night care. During the day it is better to moisturize and at night it is better to nourish your skin.
- Once or twice a week, deeply cleanse your skin with scrap’s or peling.
- Pay special attention to the eye area: use special creams and serums marked “for eyes”.
- Give preference to sunscreen cosmetics. In summer or at ski resorts it is important to use special products with SPF at least 30.
In this case, you should take into account that the skin changes with age. What one could do without at 30 becomes an urgent need for 40. And moments that are not critical for 20 will be extremely important at 50.
Face care at 20-30 years of age
Between the ages of 20 and 30, the body and skin are experiencing a real heyday. Teenage pimples are most often a thing of the past, wrinkles seem like a far-off future scarecrow, and the goal of care is mainly prevention. However, not everything is as smooth as it may seem at first sight. These four rules must be followed in order to enjoy clean, youthful skin for as long as possible.
Remember to wash thoroughly in the evenings
Dry skin is rare at a young age, but normal skin with a tendency to oily – in a wide range. This is due to a high level of sex hormones Birth Control for Acne, a side effect of which is increased production of sebum. With age, the level of hormones, and with it the skin normalizes. But while you are young and hot, fat can be a problem: it is an excellent nutrient for all kinds of bacteria that cause inflammation and irritation.
To prevent the infection from multiplying and spoiling your appearance, remember to wash away the fat, dust and dirt accumulated on your face during the day. Of course, use products for your skin type.
Cleans out your pores
Black dots – pores filled with fat and mud are another common problem of youth. If you ignore the cleansing, the pores will stretch over time and the skin will look like orange peel.
Deep cleansing of pores at home should be done at least once a week. Special cleansing masks, which you can buy or make yourself, will help.
If the skin is prone to eels, it is worth once a month or two to do manual or ultrasonic cleaning at the cosmetologist.
Protect yourself from ultraviolet light
Your tan can look beautiful. But if it is natural, it is certainly dangerous. The sun’s rays are drying out, and UV radiation damages collagen and elastin proteins, which are responsible for the skin’s elasticity and firmness. The result is an accelerated aging of the face.
To prolong youthfulness, get used to using SPF products even at such a tender age. And if the chocolate shade is important to you, use auto tanning.
Take care of the skin under your eyes
The skin around the eyes is the thinnest and has almost no fat layer under it. This is why it ages in the first place. It’s a common mistake to start caring for these areas at a mature age. Specialists recommend taking care of the skin around the eyes from the age of 18.
Use special moisturizing creams and nourishing patch masks. Wet compressors based on green tea and peppermint are also good for youth. The recipe of compresses is simple: 1-2 teaspoons of tea or mint pour 0.5 liters of boiling water and let it cool. Dip into an infusion of cotton pads or folded in several layers of gauze, lightly squeeze and put under your eyes for 10-15 minutes.
